The big 3-0. It’s a milestone that comes with a lot of baggage. For some, it’s a time to reflect on how far they’ve come and all they’ve accomplished. For others, it’s a reminder of everything they haven’t accomplished yet. I fall somewhere in the middle. I’m proud of what I’ve done so far, but...
It’s not uncommon for people to make commitments to themselves and then fail to follow through. Whether it’s a New Year’s resolution or a promise to finally start that diet, we often find it difficult to keep the commitments we make to ourselves. However, it’s also important to remember that when we make a commitment...
